SUSAN RIX

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Susan has more that 300 hours of training in traditional yoga asana, pranayama, mantra, meditation and other yogic techniques. Her yogic path began nearly 30 years ago searching for movement beyond aerobics, finding a recommitment to the journey in 2013 when daily practice and a full delve into yogic philosophy and lifestyle unfolded. Most improved and I am satisfied have been her san culpas and perfect way to sum up her practice and teaching style. Most improved- not best or perfect but showing up and noticing the progression that consistent practice can bring, and I am satisfied - not relying on societies input or measure of success- only you know if your heart and soul are full. As a realization that she spent most of her life with energy focused in the three lower chakras, international travel retreats, along with YTT and spiritual exploration has lead her into her Air Era with energy now focused in the heart and throat chakras as a means to share gifts and hold space of others.