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We believe the body is wise and touch is medicine. At Wildlight Yoga & Healing Arts, massage and bodywork offer a full sensory experience. Featuring the scent of our signature botanical oil with the warmth of intentional touch in a space that holds you completely, every session is grounded in skill, elevated by intention, and designed to awaken the body from the inside out.
The Ritual
Swedish Massage
60 Minutes | 90 Minutes
This is where every Wildlight massage journey begins. The Ritual is a full-body Swedish massage featuring long, flowing strokes, rhythmic pressure, and deliberate kneading designed to melt tension, regulate the nervous system, and return you to yourself. Performed with our signature botanical oil The Ritual is an act of coming home.
Best for: first time Wildlight guests, stress relief, full-body relaxation, nervous system reset.
The Luminary
Holistic Massage
60 Minutes | 90 Minutes
For those ready to go deeper than the physical. The Luminary blends Swedish technique with breath work, somatic awareness, and energy-informed touch. The Luminary tends to each layer of the body with deep presence, inviting the slow release of muscular tensions as well as the emotional weight beneath it. Crystal placement included.
Best for: Emotional processing, energetic rebalancing, deepened body awareness.
The Restorative
Therapeutic Massage
60 Minutes | 90 Minutes
Some bodies need more than relaxation; they need gentle intervention. The Restorative combines Swedish technique with deeper therapeutic work including myofascial release, trigger point therapy, and targeted pressure to address chronic tension and restricted movement. Purposeful, precise, and deeply relieving.
Best for: Chronic tension, athletic recovery, post-injury support
Shiatsu
Eastern Bodywork
60 Minutes | 90 Minutes
Rooted in Traditional Chinese Medicine, Shiatsu uses sustained thumb, palm, and elbow pressure along the body's meridian lines to restore energetic flow and release deep holding patterns. Performed fully clothed, Shiatsu works the whole system.
Best for: nervous system regulation, chronic stress, energetic imbalances, headaches, fatigue.
What to wear: comfortable, loose-fitting clothing
Thai Yoga Bodywork
Eastern Bodywork
60 Minutes | 90 Minutes
Rooted in Ayurvedic principles and Buddhist healing tradition and performed on a mat, Thai Yoga Bodywork combines rhythmic compression, assisted stretching, and pressure along the body's energy lines to restore flow and release deep tension.
Best for: emotional processing, energetic release, joint decompression,
What to wear: comfortable, loose-fitting clothing
FAQs
How do I book a massage? All healing sessions can be booked online at wildlightyoga.com or by calling us at 773-729-6063. Select your service, choose your preferred date and time, and complete your booking with a credit card to reserve your spot.
When should I arrive for my massage? We recommend arriving 10 minutes before your scheduled session. This gives you time to complete any intake paperwork, use the restroom, and settle in before your therapist begins. Arriving late may shorten your session time.
How do I cancel a scheduled session? We respectfully request at least 24 hours notice to cancel or reschedule healing session. To cancel, visit wildlightyoga.com and login to your account, or call us at 773-729-6063.
What if I arrive late or miss my appointment? We understand that life happens. However, out of respect for our therapists and other guests, sessions cancelled without 24 hours notice will be charged 50% of the service rate. If you miss your appointment or arrive more than 15 minutes late, the full price of the service will be charged to your card on file.