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WE BELIEVE THE BODY IS WISE AND TOUCH IS MEDICINE.
At Wildlight Yoga & Healing Arts, massage and bodywork offer a full sensory experience. Featuring the scent of our signature botanical oil with the warmth of intentional touch in a space that holds you completely, every session is grounded in skill, elevated by intention, and designed to awaken the body from the inside out.
The Ritual
Swedish Massage
60 Minutes | 90 Minutes
This is where every Wildlight massage journey begins. The Ritual is a full-body Swedish massage featuring long, flowing strokes, rhythmic pressure, and deliberate kneading designed to melt tension, regulate the nervous system, and return you to yourself. Performed with our signature botanical oil The Ritual is an act of coming home.
Best for: first time Wildlight guests, stress relief, full-body relaxation, nervous system reset.
The Luminary
Holistic Massage
60 Minutes | 90 Minutes
For those ready to go deeper than the physical. The Luminary blends Swedish technique with breath work, somatic awareness, and energy-informed touch. The Luminary tends to each layer of the body with deep presence, inviting the slow release of muscular tensions as well as the emotional weight beneath it. Crystal placement included.
Best for: Emotional processing, energetic rebalancing, deepened body awareness.
The Restorative
Therapeutic Massage
60 Minutes | 90 Minutes
Some bodies need more than relaxation; they need gentle intervention. The Restorative combines Swedish technique with deeper therapeutic work including myofascial release, trigger point therapy, and targeted pressure to address chronic tension and restricted movement. Purposeful, precise, and deeply relieving.
Best for: Chronic tension, athletic recovery, post-injury support
Prenatal Massage
Swedish Massage
60 Minutes | 90 Minutes
Designed to support the changing body through pregnancy, Prenatal Massage adapts traditional Swedish techniques with gentle, flowing strokes and supportive positioning to ease muscular tension, relieve discomfort, and encourage deep relaxation. Nurturing, restorative, and thoughtfully tailored to each stage of pregnancy.
Best for: Pregnancy-related muscle tension, stress relief, physical comfort, and restorative rest.
Shiatsu
Eastern Bodywork
60 Minutes | 90 Minutes
Rooted in Traditional Chinese Medicine, Shiatsu uses sustained thumb, palm, and elbow pressure along the body's meridian lines to restore energetic flow and release deep holding patterns. Performed fully clothed, Shiatsu works the whole system.
Best for: nervous system regulation, chronic stress, energetic imbalances, headaches, fatigue.
What to wear: comfortable, loose-fitting clothing
Thai Yoga Bodywork
Eastern Bodywork
60 Minutes | 90 Minutes
Rooted in Ayurvedic principles and Buddhist healing tradition and performed on a mat, Thai Yoga Bodywork combines rhythmic compression, assisted stretching, and pressure along the body's energy lines to restore flow and release deep tension.
Best for: emotional processing, energetic release, joint decompression,
What to wear: comfortable, loose-fitting clothing
Craniosacral Therapy
Therapeutic Bodywork
60 Minutes
A gentle, hands-on bodywork practice using subtle touch to encourage deep relaxation and ease patterns of tension throughout the body. Working with the head, spine, and sacrum, this restorative modality invites the nervous system to settle, creating space for stillness, awareness, and a greater sense of balance.
Best for: nervous system regulation, emotional processing, chronic stress, tension release, sensory sensitivity, deep relaxation
What to wear: comfortable, loose-fitting clothing
Manual Lymphatic Drainage
Therapeutic Bodywork
60 Minutes
A gentle, rhythmic technique using light, intentional strokes support healthy lymphatic circulation, encourage fluid movement, and promote deep relaxation. Minimal pressure is applied to work with the body's delicate lymphatic system.
Best for: fluid retention, mild swelling, puffiness, sluggish lymph circulation, post-travel heaviness, deep relaxation
What to wear: comfortable, loose-fitting clothing