Yoga Classes

  • A slow, guided practice for all levels.

    Mon, Tue, Thu, Sat

    Duration Varies

    30 US dollars
  • A focus on alignment, muscle engagement, and deep stretch

    Tue, Wed, Thu

    1 hr 15 min

    30 US dollars
  • A flowing practice connecting continuous movement using breath.

    30 US dollars
  • A quick practice geared for mid-day movement and stretch.

    Mon, Wed, Fri

    30 min

    30 US dollars
  • A flowing practice connecting continuous movement using breath.

    Wed, Sat

    1 hr 15 min

    30 US dollars
  • A passive practice for the bones, ligaments, joints, and fascia.

    Mon, Wed, Sun

    1 hr 15 min

    30 US dollars
  • A flowing practice connecting continuous movement using breath.

    Mon, Tue, Thu, Fri, Sun

    Duration Varies

    30 US dollars
  • A focus on alignment, muscle engagement, and deep stretch

    Tue, Wed, Thu

    1 hr 15 min

    30 US dollars
  • A passive practice for the bones, ligaments, joints, and fascia.

    Mon, Wed, Sun

    1 hr 15 min

    30 US dollars
  • A quick practice geared for mid-day movement and stretch.

    Mon, Wed, Fri

    30 min

    30 US dollars
  • A flowing practice connecting continuous movement using breath.

    Wed, Sat

    1 hr 15 min

    30 US dollars
  • A slow, guided practice for all levels.

    Mon, Tue, Thu, Sat

    Duration Varies

    30 US dollars
  • A flowing practice connecting continuous movement using breath.

    Mon, Tue, Thu, Fri, Sun

    Duration Varies

    30 US dollars
  • Introduction to yoga poses, breath, and philosophy. All levels welcome

    30 US dollars
  • Introduction to yoga poses, breath, and philosophy. All level welcome.

    30 US dollars
  • Relaxing practice holding poses for 3-5 minutes using props.

    Fri

    1 hr 15 min

    30 US dollars
  • Relaxing class holding poses for 3-5 minutes using props for support.

    Fri