top of page
_edited.jpg)
EMBODIED HEALING
Our healing offerings include therapeutic bodywork, tarot readings, spiritual coaching, energy work, and elemental integration practices. Each one is rooted in nervous system support, intuitive connection, and your unique rhythm.
Whether you're moving through grief, burnout, transition, or transformation, our practitioners are here to walk beside you, remind you of your wholeness, and hold space for your sacred becoming.
BOOK A PRIVATE SESSION
Wildlight offers private healing sessions during the following hours:
Mon-Fri 4-8pm | Sat & Sun 10-4pm
Reiki, Spiritual Exploration, and Akashic Records readings can be booked on-demand through the booking calendar. All other sessions are booked by request. Call or text 773-729-6063 to schedule your session.
Assessments are 90 minutes and sessions are 60 minutes unless otherwise noted.
Akashic Records
A contemplative, meditative practice that explores the deeper patterns of your soul’s journey: past, present, and future. Sessions begin with an energetic assessment and time to name the questions you’re holding, then draw on guidance from teachers, loved ones, and the Records themselves to offer clarity around relationships, career, family, gifts, karmic influences, past lives, and soul purpose.
Ayurvedic Coaching
Personalized support rooted in the wisdom of Ayurveda, focused on balance through nutrition, lifestyle, and daily rhythm. Sessions offer ongoing space to refine nourishment, routines, and self-care practices over time, aligning care with your unique constitution as you move through seasons, life stages, and changing needs.
If you are a new client, please book a 90-minute Ayurvedic Assessment. Follow-ups can be booked at 60-minute Ayurvedic Coaching sessions.
If you are a new client, please book a 90-minute Ayurvedic Assessment. Follow-ups can be booked at 60-minute Ayurvedic Coaching sessions.
Birth Chart Exploration
An exploration of your natal chart as a map of past, present, and emerging life themes. These sessions include a deeper look at karmic and past-life indicators such as the lunar nodes, retrograde planets, and Chiron, offering insight into patterns, wounds, and strengths you may be working with. A personalized planetary report is included.
Chakra Balancing
A personalized session drawing from a range of supportive practices to restore harmony and flow across the body’s chakra system. Using a blend of energy work, breath, sound, and guided meditation, these sessions support nervous system regulation, release stagnation, and invite balance and clarity.
Elemental Balancing Assessment
During your initial Elemental Balancing assessment and service, we will assess your dosha, identify lifestyle blockages to balance and restore your physical, emotional, and spiritual health and well-being. At the end of the session, we will review blockages, assess goals, and determine a curriculum for healing the Self and welcoming the freedom that is YOU!
Elemental Balancing
During your regular maintenance sessions, we will utilize your elemental yoga curriculum to promote self-healing, identify blockages, and, through a private yoga and movement session, balance and restore your physical, emotional, and spiritual health and well-being.
An Elemental Balance Assessment is required prior to booking a maintenance session.
An Elemental Balance Assessment is required prior to booking a maintenance session.
Reiki
A gentle energy-based practice that supports balance and harmony within the body’s energetic system. Reiki sessions invite deep relaxation, helping ease stress and tension while creating a supportive environment for healing across physical, emotional, and mental layers.
Shiatsu
Shiatsu is a deeply nurturing Japanese healing art that restores harmony to your body’s natural energy flow, known as Ki. Rooted in Traditional Chinese Medicine, Shiatsu uses gentle yet firm acupressure, kneading, stretching, and soothing techniques to balance the body, open up energy channels, calm the nervous system, and support your body’s innate ability to heal. Sessions are fully clothed and begin with a Hara (abdomen) assessment to personalize your treatment.
Whether you're seeking relief from pain, stress, digestive issues, emotional imbalance -or simply craving a moment of deep rest—Shiatsu offers a grounded, holistic path to wellness. Come home to yourself in body, mind, and spirit.
Whether you're seeking relief from pain, stress, digestive issues, emotional imbalance -or simply craving a moment of deep rest—Shiatsu offers a grounded, holistic path to wellness. Come home to yourself in body, mind, and spirit.
Sound Healing
A one-on-one sound immersion designed to guide the body and mind into deep states of rest. Using a curated blend of resonant instruments — including crystal and Tibetan bowls, chimes, and gongs — these sessions offer a vibrational experience that supports relaxation, sensory integration, and gentle healing.
Spiritual Exploration
An interactive session using symbolic tools for reflection and insight. Together, we explore questions you’re holding and reflect on themes emerging from your past, present, and future, offering clarity around challenges, opportunities, and possibilities.
Thai Yoga Therapy
Thai Yoga Therapy is a dynamic healing practice that blends assisted yoga, acupressure, and energy work to restore balance in the body and mind. Rooted in ancient Thai and Yogic traditions, this style of therapeutic bodywork involves rhythmic compression, gentle stretching, and mindful breathing to release tension, improve flexibility, and promote deep relaxation. Sessions are performed on a mat or table with the recipient fully clothed, allowing for a seamless flow of movement and support. By activating energy lines and enhancing circulation, Thai Yoga Therapy encourages physical, mental, and energetic harmony. Whether you seek relief from stress, muscle tightness, or simply wish to deepen your connection to your body, this holistic practice offers a rejuvenating experience.
Yoga Nidra
The practice of Yoga Nidra is sometimes referred to Yogic or Psychic Sleep. It is a guided deep relaxation practice, where the body completely relaxes and the mind remains awake and aware. Often, due to our tired state, we fall asleep in Yoga Nidra. Yet, as we make it a regular part of our life, we achieve that state of wakeful deep relaxation, where we can access the subconscious levels of our mind and assist us with healing or transformation. We do this through our Sankalpa (or intention).
Yoga Nidra comprises different techniques such as placing the attention or awareness in different parts of the body, suggesting mental images, rotation of consciousness, breath awareness, working with chakras, working with mind & emotions, images of the unconscious, guided journeys, visualizations, moving through the brain wave states and more. It utilizes all channels of communication (touch, proprioception, sight, hearing, speech and kinesthetic sense of movement) and as a result, the entire mind and brain become occupied and habitual thinking and thought patterns can then be reduced or eliminated.
The student may reach into areas of the body that may hold the memories, beliefs and thought patterns that are the root course of our dis-ease. By bringing awareness into these areas, deep tensions that hold beliefs patterns in place can be brought into awareness, resolved and released.
Other benefits include:
→ Improved Sleep & Insomnia
→ Detachment from Thoughts & Improve Clarity
→ Released Tension and Pain
→ Self Awareness & Connection to Self
→ Ability to develop, change or alter your routines & lifestyle for the better
Yoga Nidra comprises different techniques such as placing the attention or awareness in different parts of the body, suggesting mental images, rotation of consciousness, breath awareness, working with chakras, working with mind & emotions, images of the unconscious, guided journeys, visualizations, moving through the brain wave states and more. It utilizes all channels of communication (touch, proprioception, sight, hearing, speech and kinesthetic sense of movement) and as a result, the entire mind and brain become occupied and habitual thinking and thought patterns can then be reduced or eliminated.
The student may reach into areas of the body that may hold the memories, beliefs and thought patterns that are the root course of our dis-ease. By bringing awareness into these areas, deep tensions that hold beliefs patterns in place can be brought into awareness, resolved and released.
Other benefits include:
→ Improved Sleep & Insomnia
→ Detachment from Thoughts & Improve Clarity
→ Released Tension and Pain
→ Self Awareness & Connection to Self
→ Ability to develop, change or alter your routines & lifestyle for the better
Yoga Session
Personalized support for your yoga practice. Ideal for injury recovery or to learn to modify and adapt postures to your body, work with props, or explore poses or techniques of interest. Sessions may also focus on refining alignment and developing an individualized sequence that supports your goals.
bottom of page