Think Like a Monk

Think Like a Monk by Jay Shetty
 
Think Like a Monk by Jay Shetty offers a powerful blueprint for living a fulfilled and peaceful life, blending ancient wisdom with modern techniques. Jay Shetty, a former monk and now a renowned motivational speaker, shares his unique insights on how to reduce stress, manage overthinking, and find purpose in everyday life. Through this book, he guides readers on how to embrace positivity, mindfulness, and intentionality in their daily routines.