Ayurvedic Secrets to Longevity & Total Health

Ayurvedic Secrets to Longevity & Total Health by Peter Anselmo & James S. Brooks
 
Ayurvedic is a simple, natural system of medicine that employs the healing power of common oils, aromas, herbs, natural foods, breathing exercises and massage to promote health and long life. This book examines this 5000-year-old system of healing.