Wildlight Yoga invites you to go upside down!
In this 90 minute workshop we will play with inversions like tripod and handstand. Becky Mocarski will share her love for going upside down by teaching the muscle engagement, techniques, and poses that help build an inversion into our daily practice.
Wear comfortable clothes. All mats and props will be provided by Wildlight Yoga, 4140 N. Milwaukee Ave. Familiarity with yoga and a consistent yoga practice is recommended.
No refunds or credits. Members receive 10% discount when checking out through Eventbrite. Purchase a ticket here.