Yoga for the Dogs

Do some yoga & help out some dogs!

The class will combine a mindful flow of yoga postures with cues for breath and body awareness, suitable for beginners and beyond. Reiki (energy healing) will also be offered (optional).

One Tail at a Time ("OTAT") is an animal rescue committed to lowering euthanasia rates in the greater Chicagoland area and assisting other communities in need. OTAT focuses on rescuing dogs and young kittens from overburdened shelters, caring for them in foster homes, and finding each one a loving, adoptive home. In addition to pet adoption, One Tail at a Time aims to make pet ownership a positive and accessible experience by providing comprehensive support to its adopters and through outreach programs to assist Chicago families in need."

Covid has made it really difficult for animal shelters to fundraise. Cassie is donating her time & fundraising for OTAT's fundraiser Sit for Shelter Pets.

How to attend:

• Entry to event will be proof of donation.
• You can MAKE A DONATION HERE. Show your receipt at the door to attend.
• Email your receipt to cassie@wildlightyoga.com to attend virtually.

Details:

• No experience needed.
• Virtual & In-Person option.
• Mats & Props will be provided by Wildlight Yoga, for in-person attendance.
• Pre-registration is required. No drop-ins.
• Visit FAQs

About Your Instructor:

Cassie Zehren (she/her) is a Yoga Teacher & Reiki Master/Teacher, & Meditation teacher at Wildlight Yoga. Her practice has transformed the way she looks at and relates to all beings on this planet; with complete compassion, loving kindness and empathy. Cassie's passion and mission in life is now to share her knowledge to educate, encourage & empower the heart, mind, spirit and body of every being she has the pleasure to work with. She is a passionate animal lover, animal rights activist, proud vegan and can be found walking dogs and caring for others pets around Chicago. She has volunteered her time and fundraised for Harmony House, Paws, Catcade, Mercy for Animals + more!