Welcoming All Parts of You

Welcoming All Parts of You: IFS (Internal Family Systems) for Living Into Your Gifts and Purpose "You have gifts to bring, and yet sometimes our parts get tangled and held up from sharing our fullest selves." In the practice of IFS (Internal Family Systems), which draws on many legacies and wise traditions, we bring love and compassion to each aspect of ourselves. I imagine you are a sensitive person with a big heart - and that sensitivity has been your super power and also your kryptonite. Your sensitivity opens you to creativity, connecting with the muse, healing, service to humanity, and to profound senses of spirit. And you feel the hurts in the world. You’ve been hurt. Sometimes our hurts bring more and more burdens, and so either our purpose becomes heavier, or we lose the alive connection to our purpose, or we even don’t allow ourselves to tune into our purpose and dreams (this…