Sat, Sep 14|
Lunar Eclipse Yin + Reiki
Lunar Eclipse of the Heart: Yin Yoga to Howl Down the Moon
Time & Location
Sep 14, 2024, 6:00 PM – 8:00 PM
Chicago, 4041 N Milwaukee Ave #301, Chicago, IL 60641, USA
About the event
As another lunar eclipse and full moon draws near, join us for a heart-opening yin yoga practice designed to nourish the physical body, harmonize the emotions, and return yogis to the profound wisdom of their tender hearts. Who knows? We may even howl down the moon as we practice knowing what we feel in these creaturely shapes! Much beloved Wildlight teacher Dr. Kate Lassiter will show you the path to embrace and protect the sacredness of your heart through yin yoga, breathwork, guided meditation, and music. Yin yoga is a passive yoga that features moon qualities of stillness while stretching the fascia, ligaments, and joints while lunar eclipses draw our attention to our emotions and our most intimate relationships. Come heal your heart and return to your True Self through yin and personalized hands-on Reiki. Yogis of all levels welcome!
- No experience necessary. All levels welcome.
- In studio & virtual admission.
- Option to bring a journal and/or object of spiritual significance
- Mats, props, bolsters, blankets and other supplies provided for in-studio participants.
- Headphones are recommended for virtual attendees.
- No refunds or credits for any reason.
- Wildlight members receive 10% off.
- Pre-registration is required. No drop-ins.
- Visit FAQs
About your instructor:
With a voice that soothes jangled nerves, Kate (she/her) specializes in the Taoist yoga tradition. She completed her 200-hour training with Matt Eshelman at You Do Yoga, focusing on functional anatomy and yin yoga, and her 500-hour training with Will Brashear at Lotus Yoga Temple, focusing on the integration of Thai Yoga, the meridians, and five element theory of Traditional Chinese Medicine. Kate draws from her vast skill set across the yogic tradition and healing arts, her love for the land, and her doctoral training in Religion and Psychology to offer classes and workshops that invite students toward embodied wisdom and inner knowing.
In-Person$60.00+$1.50 service fee
Virtual$50.00+$1.25 service fee