Arm Balances and Inversions Workshop

Come learn the ins and outs of being upside down and arm balances! This workshop style class will include the poses needed to build strength for these postures as well as how to use props to assist you in being in them. We will cover beginner friendly to advanced postures in this 90 minute workshop.  Come ready to play, have fun, and challenge yourself.

Details:

• Some yoga experience required, all levels welcome! 
• In-Person only
• Mats & Props will be provided
• No refunds or credits for any reason
• Pre-registration is required. No drop-ins