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Ayurvedic Assessment
Ayurvedic Assessment
Discuss your health/lifestyle concerns and explore the benefits of Ayurvedic recommendations
Service Description
Discuss your health/lifestyle concerns and explore the benefits of incorporating Ayurvedic recommendations to help restore balance in the mind, body and spirit. The role of an Ayurvedic Health Counselor is to help you examine your current diet and lifestyle and guide you to make choices that contribute to overall health and doshic balance. You will work with your practitioner to find an accessible approach to fit your lifestyle. Ayurveda is the sister science of Yoga, and offers a holistic approach to healing and can be utilized as a supplement to western medicine regimens. Lets work together to build a path toward overall Svastha (wellness). Our work together begins with an Ayurvedic Assessment, where we will evaluate your current lifestyle (food, sleep, relationship, work and self care habits) and explore your health and wellbeing challenges. This initial intake consultation gathers your health history, identifies imbalances, and offers insight into the current state of mind. Each client will receive a follow-up email with a written plan outlining initial food and lifestyle suggestions in order to gradually restore health, clarity, and peace into your daily routine. Together we’ll discuss how your current lifestyle relates to your vision for wellbeing, and determine what we can do to bring them into alignment. Working one-on-one introduces you to Ayurvedic principles and offers unique insight into your elemental constitution. Consultations are designed to create personal equilibrium, reduce stress, and increase overall longevity. Disclaimer: We do not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Cancellation Policy
PAYMENT & REGISTRATION Pre-payment and pre-registration are required for all offerings—including group classes, workshops, trainings, events, and private healing sessions. A valid card on file is required for all online bookings. This supports our commitment to community care and ensures adherence to our cancellation and no-show policies. CANCELLATION & NO SHOWS FOR CLASSES You may cancel your class reservation at any time before class begins without penalty by managing your schedule in the Fit by Wix app. No-shows will be charged the current price of a Drop-In class using the card on file. RESCHEDULING & NO SHOWS FOR PRIVATE SESSIONS You may reschedule your session up to 24 hours before your appointment through the Wildlight Fit by Wix App, your Wildlight account, or by contacting us directly. Missed appointments without 24-hour notice will be considered a “no-show” and will result in a forfeited session. Your card on file may be charged the full value of the missed session. There are no exceptions. LATE ARRIVALS FOR PRIVATE SESSIONS If you arrive late, your session may be shortened to honor the time of the next client. If you arrive too late to begin a session, it will be considered a “no-show.” You will be charged for the full session regardless of how much time remains. Please plan accordingly and arrive on time. IN THE EVENT OF ILLNESS If you are experiencing symptoms such as fever, cough, shortness of breath, chills, sore throat, or loss of taste or smell, please contact us at least 24 hours in advance to reschedule. You will be granted one courtesy reschedule with no penalty. Communication after this window - or failure to notify us - will result in forfeiture of the session. EXPIRATION OF PURCHASE All packages and sessions must be used within one year of the purchase date unless otherwise specified. Unused sessions do not roll over or accrue beyond the expiration window. REFUNDS & CREDITS All sales are final. We do not offer refunds or credits for any purchase, package, session, or service, for any reason.
Contact Details
Wildlight Yoga, 4041 North Milwaukee Avenue, Chicago, IL, USA