Unplug from the stress and constant stimuli that surrounds us. Allow the healing sound and vibration of the gong and singing bowls to wash over your body and mind for clarity and total relaxation. Class starts with light breath work and progressive relaxation to prepare the body and mind for a sound bath. We seal the energy of our journey with a short meditation. Totally relax and let go.

All the details:

• In-Person & Virtual Option
• Suggested for Virtual attendees to wear headphones for best sound experience
• No experience needed
• No refunds or credits for any reason
• Wildlight members receive 10% off. Pre-registration is required. No drop-ins.
• Visit FAQs

About your Instructor:

Jana Scalzitti (she/her) has been a Kundalini Yoga Instructor since 2007. She is a Reiki Master, Sound Therapist Akashic Records Practitioner, Manifestation Coach and Life Activator. She has lead yoga classes, sound healings and Manifestation workshops in both Chicago and LA for over 10 years. Jana has straddled both worlds of Corporate America and higher consciousness. She has first-hand knowledge and understands the pressures and demands of life and can deliver the tools to navigate these energies effectively and efficiently. Jana hosts a safe and calm space for individuals to reach their highest potential.