Descripción del servicio

Discuss your health/lifestyle concerns and explore the benefits of incorporating Ayurvedic recommendations to help restore balance in the mind, body and spirit. The role of an Ayurvedic Health Counselor is to help you examine your current diet and lifestyle and guide you to make choices that contribute to overall health and doshic balance. You will work with your practitioner to find an accessible approach to fit your lifestyle. Ayurveda is the sister science of Yoga, and offers a holistic approach to healing and can be utilized as a supplement to western medicine regimens. Lets work together to build a path toward overall Svastha (wellness). Our work together begins with an Ayurvedic Assessment, where we will evaluate your current lifestyle (food, sleep, relationship, work and self care habits) and explore your health and wellbeing challenges. This initial intake consultation gathers your health history, identifies imbalances, and offers insight into the current state of mind. Each client will receive a follow-up email with a written plan outlining initial food and lifestyle suggestions in order to gradually restore health, clarity, and peace into your daily routine. Together we’ll discuss how your current lifestyle relates to your vision for wellbeing, and determine what we can do to bring them into alignment. Working one-on-one introduces you to Ayurvedic principles and offers unique insight into your elemental constitution. Consultations are designed to create personal equilibrium, reduce stress, and increase overall longevity. Disclaimer: We do not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.