"Read Your Book" Restorative

Becky Mocarski will be leading this ultra relaxing extended Restorative class that encourages reading your book while participating.  All postures will be book friendly postures using lots of props to support you. 

Small clip on reading lamps will be provided if you love a good ole fashioned paper book in hand or bring your electronic reading device.

There will be minimal vocal instruction so you can enjoy your book but plenty of optional hands on adjustments given by Becky so you can sink deeper into your posture and also that plot line!