New Moon Yin Yoga

Join us for a special two hour new moon yin yoga practice with yin yoga teacher, wilderness lover, and feminist theologian Kate Lassiter, PhD, 500 hr-RYT.

Come into your sacred wilderness. This is a place to listen deeply as your heart howls to align you with your purpose. This is a time to receive blessings of self-trust as you walk your holy path. Yin yoga, breathwork, guided meditation, and music make this practice one of devotion as much as a physical asana practice.

In Yin, we work into the fascia, ligaments, and joints by allowing the body to receive a posture, staying and settling in for a few minutes at a time. We practice with the lunar cycle to honor inner ways of knowing, the Divine, and the rhythms of nature.

As a collective, we claim our healing, vitality, and power of True Self.

Details

• No experience necessary. 
• In studio & virtual admission 
• Mats, props, and other supplies provided for in-studio attendees.
• Headphones are recommended for virtual attendees. 
• No refunds or credits for any reason.
• Wildlight members receive 10% off.
• Pre-registration is required. No drop-ins.
• Visit FAQs

About your instructor:

With a voice that soothes jangled nerves, Kate (she/her) specializes in the Taoist yoga tradition. She completed her 200-hour training with Matt Eshelman at You Do Yoga, focusing on functional anatomy and yin yoga, and her 500-hour training with Will Brashear at Lotus Yoga Temple, focusing on the integration of Thai Yoga, the meridians, and five element theory of Traditional Chinese Medicine. Kate draws from her vast skill set across the yogic tradition and healing arts, her love for the land, and her doctoral training in Religion and Psychology to offer classes and workshops that invite students toward embodied wisdom and inner knowing.