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Chakra balancing is the process of restoring a harmonious flow of energy across the chakra system, which exists along the spine. When chakras are balanced, you will feel relaxed, centered, grounded, energized, and aware. Following a brief consultation, your practitioner will create a personalized approach to balance your Chakras and may guide you through some combination of: yoga posture, reiki, sound healing, vibrational healing, breathing exercises, and guided meditation to gain deep to transform, remove blocks and rebalancing your nervous system.

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