Learn to enhance your restorative yoga practice with the use of props!
Join Wildlight Yoga for an deep dive into the world of props and get personalized feedback for popular restorative poses plus plenty of time to try them out. Workshop participation is limited to six students for one-on-one attention and utilization of TONS of props!
Dig deeper into your restorative yoga practice and find greater enjoyment with the use of props.
Karina is a yoga instructor trained in the Alexander technique. She has a B.S. in Wellness and Alternative Medicine where she researched the effects of exercise on asthma and the effects of the Alexander Technique on exercise. She has 7+ years experience coaching educators in Chicago, Las Vegas, and Racine, WI. Karina's passion is to enthusiastically motivate and support others through anxiety inducing processes of growth and change.
No experience necessary. Mats + props will be provided by Wildlight Yoga, 4140 N. Milwaukee Ave.
Admission is $50. Pre-Registration is required. Members receive 10% off. No refunds. Purchase tickets here.