Turn up to zen out with our yoga and dance collab!
Join Wildlight Yoga for an energetic, upbeat 75-minute flow! This Vinyasa-inspired practice will be set to a variety of fiery, hip hop jams. Flow through dynamic movement and bust a move! Be prepared to let go of your inhibition and expectations to simply have fun!
Stay for wine, light snacks, and drinks from HelloWater. NAMASTIZZLE.
No dance experience necessary. Mats and props will be provided at Wildlight Yoga, 4140 N. Milwaukee Ave.
Admission is $25. Pre-registration is required. Members receive 10% off. No refunds or credits.
With a background in modern dance, Lindsey naturally felt drawn to the art of yoga. A Wisconsin native, Lindsey has practiced yoga for over 10 years and started her professional journey teaching children. You can expect Lindsey's classes to be fluid, dynamic and strengthening. Her motivation as a teacher is to offer a space to let go, connect with the breath and find ease in movement with hopes that her students walk away feeling the best version of themselves. Lindsey graduated with a BFA in dance from UW-Milwaukee and completed 200-hour YTT at Bloom Yoga Studio in Chicago. Her dancing has been seen throughout the Midwest with Wildspace Dance Company, The Coincidentals and with world renowned rapper, Kanye West. Lindsey teaches Yoga for Beginners, Hatha I and Vinyasa I at Wildlight as well as for in-school programs with CPS.
Hellowater will be onsite to share their water infused with 5 grams of fiber and 0 sugar in five inspiring flavors: SMILE, LAUGH, LIVE, LOVE, and DANCE!